<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cummins Coaching &#38; Training</title>
	<atom:link href="http://marlacummins.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://marlacummins.com</link>
	<description>Tips and Tools for Adults With ADHD</description>
	<lastBuildDate>Tue, 21 Feb 2012 13:49:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>ADHD and Medication: How Do I Make the Decision?!</title>
		<link>http://marlacummins.com/adhd-add-ritalin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-add-ritalin</link>
		<comments>http://marlacummins.com/adhd-add-ritalin/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 11:11:35 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Treatment]]></category>
		<category><![CDATA[ADHD and Decision Making]]></category>
		<category><![CDATA[ADHD and Dr. Alan Sroufe]]></category>
		<category><![CDATA[ADHD and Dr. Ned Hallowell]]></category>
		<category><![CDATA[ADHD and Medication]]></category>
		<category><![CDATA[ADHD and Ritalin]]></category>
		<category><![CDATA[ADHD and Stimulants]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4709</guid>
		<description><![CDATA[&#160; &#160; The decision to take medication for ADHD can be complicated for many people. Often made more complicated by pieces in the media, such as the recent article Ritalin Gone Wrong by Alan Sroufe, Ph.D., (NY Times, Jan. 29, 2012). As Dr Ned Hallowell noted in his response on his blog, &#160;Dr. Hallowell&#39;s Blog, [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-add-ritalin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ADHD and Productivity: Do You Have The Right Tools?!</title>
		<link>http://marlacummins.com/adhd-productivity-tools-correctly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-productivity-tools-correctly</link>
		<comments>http://marlacummins.com/adhd-productivity-tools-correctly/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:58:48 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Work]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD and Task Managment]]></category>
		<category><![CDATA[ADHD and Time Management]]></category>
		<category><![CDATA[ADHD and Tools]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4604</guid>
		<description><![CDATA[&#160; &#160; The last time you read something about being productive and working with your ADHD, what did you do? Did you give it a good read, perhaps over time and as long as your attention would allow, and then experiment by trying one or more of the suggestions? or Did you give it a [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-productivity-tools-correctly/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>ADHD and Executive Functioning: Time To Work Differently!</title>
		<link>http://marlacummins.com/adhd-executive-functioning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-executive-functioning</link>
		<comments>http://marlacummins.com/adhd-executive-functioning/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 09:57:07 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Emotions]]></category>
		<category><![CDATA[ADD and Entreprenuers]]></category>
		<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADD and Treatment]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD Symptoms]]></category>
		<category><![CDATA[ADHD and Executive Functioning]]></category>
		<category><![CDATA[ADHD and Executive Skills]]></category>
		<category><![CDATA[ADHD and Pomodoro]]></category>
		<category><![CDATA[ADHD and Russell Barkely]]></category>
		<category><![CDATA[adhd symptoms]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4581</guid>
		<description><![CDATA[&#160; &#160; Do you sometimes wonder, &#8220;Is it just me or do I do &#8216;this&#8217; because of my ADHD?&#8221; Similarly, are you dumbfounded that you keep repeating the same behaviors? And do so in spite of &#8220;knowing&#8221; what you need to do to change. Consequently, you end up feeling lazy, stupid or crazy. As the [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-executive-functioning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ADHD and Making Mistakes &#8211; Now What?!</title>
		<link>http://marlacummins.com/adhd-making-mistakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-making-mistakes</link>
		<comments>http://marlacummins.com/adhd-making-mistakes/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 17:23:11 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Emotions]]></category>
		<category><![CDATA[ADHD Symptoms]]></category>
		<category><![CDATA[ADHD and Decision Making]]></category>
		<category><![CDATA[ADHD and Mistakes]]></category>
		<category><![CDATA[ADHD and Reflecting]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4563</guid>
		<description><![CDATA[&#160; &#160; You messed up&#8230;&#160;&#160;&#160;&#160;&#160;&#160; You missed the conference call because you did not convert the time correctly. You left the files for the meeting at home. You did not call the client when you promised. If you are playing a big game professionally, you will not get it right 100% of the time. When [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-making-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Do List, The Secret To Knowing What to Put On It</title>
		<link>http://marlacummins.com/adhd-and-to-list/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-and-to-list</link>
		<comments>http://marlacummins.com/adhd-and-to-list/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:08:27 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD and Planning]]></category>
		<category><![CDATA[ADHD and Projects]]></category>
		<category><![CDATA[ADHD and Task Management]]></category>
		<category><![CDATA[ADHD and To Do Lists]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4537</guid>
		<description><![CDATA[&#160; &#160; After writing for a while about David Allen&#8217;s GTD and how to adapt it for Adults with ADHD, I thought I had covered some parts sufficiently. But judging by the questions I have been receiving, this is just not so. And I&#8217;m not surprised. Creators of many tools and systems assume you are [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-and-to-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Work With Your ADHD and Complete Your Projects</title>
		<link>http://marlacummins.com/adhd-projects-method/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-projects-method</link>
		<comments>http://marlacummins.com/adhd-projects-method/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 11:39:14 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADD and goals]]></category>
		<category><![CDATA[ADHD and David Allen]]></category>
		<category><![CDATA[ADHD and Getting Things Done]]></category>
		<category><![CDATA[ADHD and organization]]></category>
		<category><![CDATA[ADHD and Planning]]></category>
		<category><![CDATA[ADHD and Procrastination]]></category>
		<category><![CDATA[ADHD and Task Completion]]></category>
		<category><![CDATA[ADHD and Task Follow Through]]></category>
		<category><![CDATA[ADHD and Task Management]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4523</guid>
		<description><![CDATA[&#160; Which of the following are projects? finding a dentist &#160;writing a business plan &#160;buying paint &#160;planning an office retreat All of them. Yes, even buying paint, really. If there is more than one step, it is useful to consider the task a project for planning purposes. And when faced with a project you may [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-projects-method/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ADHD and Productivity: Do You Know What Action to Take?</title>
		<link>http://marlacummins.com/adhd-productivity-action/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-productivity-action</link>
		<comments>http://marlacummins.com/adhd-productivity-action/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 11:05:25 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD and David Allen]]></category>
		<category><![CDATA[ADHD and Getting Things Done]]></category>
		<category><![CDATA[ADHD and Managing Tasks]]></category>
		<category><![CDATA[ADHD and Planning]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4503</guid>
		<description><![CDATA[&#160; &#160; &#160; How many different tools and strategies have you used to help you become more productive? You did the research. Read about how other people used it successfully. And said to yourself, &#8220;this tool is the ticket.&#8221; In my last post, ADHD and Getting Things Done: Is It a Match?, I shared with [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-productivity-action/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ADHD and Getting Things Done: Is It a Match?</title>
		<link>http://marlacummins.com/adhd-and-gtd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-and-gtd</link>
		<comments>http://marlacummins.com/adhd-and-gtd/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 16:12:07 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[Getting Things Done and David Allen]]></category>
		<category><![CDATA[GTD and ADHD]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4491</guid>
		<description><![CDATA[&#160; &#160; &#34;Marla, what do you think of David Allen&#8217;s Getting Things Done?&#34; &#160; I&#8217;ve been getting this question enough lately from my clients that I thought I would answer it here, as you might also be curious about GTD. I like GTD, and think the concepts could be very useful. But would they be [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-and-gtd/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Here is The First Step in Taking Control of Your Tasks</title>
		<link>http://marlacummins.com/adhd-and-to-do-list/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-and-to-do-list</link>
		<comments>http://marlacummins.com/adhd-and-to-do-list/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 08:59:56 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Getting Things Done]]></category>
		<category><![CDATA[ADHD and Task Completion]]></category>
		<category><![CDATA[ADHD and Task Follow Through]]></category>
		<category><![CDATA[ADHD and To Do Lists]]></category>
		<category><![CDATA[Getting Things Done and David Allen]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4457</guid>
		<description><![CDATA[&#160; &#160; &#160; How are you going to decide what you need to do today? When you have ADHD, this process can be challenging. If you sat down at your desk right now, could you see all of your tasks? If you are like most of us, your answer is likely, &#8220;not really.&#8221; But you [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-and-to-do-list/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ADHD and Habits: A Different Way to Make Them Stick</title>
		<link>http://marlacummins.com/adhd-and-habits-making-them-stick/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-and-habits-making-them-stick</link>
		<comments>http://marlacummins.com/adhd-and-habits-making-them-stick/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 14:34:43 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADHD Symptoms]]></category>
		<category><![CDATA[ADHD and Goals]]></category>
		<category><![CDATA[adhd and habits]]></category>
		<category><![CDATA[ADHD and Routines]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4436</guid>
		<description><![CDATA[&#160; Habits are often touted as one of the ultimate solutions to living a productive life. After all you, once you have established a habit, presumably you can follow through without much thought. Sounds like it could be the answer to many of the challenges of adults with ADHD. But, for adults with ADHD, trying [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-and-habits-making-them-stick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

