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	<title>Cummins Coaching &#38; Training</title>
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	<link>http://marlacummins.com</link>
	<description>Beyond Stuck and Overwhelm To Done</description>
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		<item>
		<title>ADHD and Celebrating Successes &#8211; It&#8217;s Good for You!</title>
		<link>http://marlacummins.com/adhd-celebrating-successes-good/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-celebrating-successes-good</link>
		<comments>http://marlacummins.com/adhd-celebrating-successes-good/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:26:40 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Work]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD and Celebrating]]></category>
		<category><![CDATA[ADHD and Failure]]></category>
		<category><![CDATA[ADHD and Success]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=5106</guid>
		<description><![CDATA[&#160; What did you do right last week?&#160; Where did you fall short? Which list is longer? Unfortunately, as is true for many adults with ADHD, you may find that the latter one is longer. This may be a result of your poor memory, as well as your tendency to focus more on what you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>ADHD and Performance: Putting The Odds In Your Favor</title>
		<link>http://marlacummins.com/adhd-performance-putting-odds-favor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-performance-putting-odds-favor</link>
		<comments>http://marlacummins.com/adhd-performance-putting-odds-favor/#comments</comments>
		<pubDate>Thu, 03 May 2012 18:26:42 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADD Support Group]]></category>
		<category><![CDATA[adhd and completion]]></category>
		<category><![CDATA[adhd and follow through]]></category>
		<category><![CDATA[ADHD and Memory]]></category>
		<category><![CDATA[ADHD Support Group]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=5029</guid>
		<description><![CDATA[&#160; Why is it that you do not follow through on the goals that are truly important to you?! If you are like most adults with ADHD you may at times scratch your head and wonder why, despite your best intentions, you don&#8217;t follow through. Though you may at times question whether this is true, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>ADHD and Email: Seeing The Trees for The Forest&#8230;</title>
		<link>http://marlacummins.com/adhd-email-productivity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-email-productivity</link>
		<comments>http://marlacummins.com/adhd-email-productivity/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 11:00:24 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Communication]]></category>
		<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Entreprenuers]]></category>
		<category><![CDATA[ADD and Work]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[AD/HD and Communication]]></category>
		<category><![CDATA[ADD and Email]]></category>
		<category><![CDATA[ADD and Productivity]]></category>
		<category><![CDATA[ADHD and Email]]></category>
		<category><![CDATA[ADHD and Work]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4945</guid>
		<description><![CDATA[&#160; &#160; Are you frustrated by your inability to keep up with your email? Has your failure to respond in a timely manner led to: missed deadlines? being called out by a colleague, client or boss? missed opportunities, maybe even prospective business? scheduling snafus? miscommunication? If any of these are true for you, then you [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-email-productivity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Complementary and Alternative Treatments For ADHD</title>
		<link>http://marlacummins.com/complementary-alternative-treatments-adhd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=complementary-alternative-treatments-adhd</link>
		<comments>http://marlacummins.com/complementary-alternative-treatments-adhd/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 12:34:47 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Treatment]]></category>
		<category><![CDATA[ADHD and Cogmed]]></category>
		<category><![CDATA[ADHD and exercise]]></category>
		<category><![CDATA[ADHD and Neurofeedback]]></category>
		<category><![CDATA[ADHD and Nutrition]]></category>
		<category><![CDATA[ADHD and Sleep]]></category>
		<category><![CDATA[ADHD and Strengths]]></category>
		<category><![CDATA[ADHD and Supplements]]></category>
		<category><![CDATA[ADHD Treatment]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4897</guid>
		<description><![CDATA[Medication might be the first thing that comes to mind when you think about treatment for ADHD. You might also think of therapy and ADHD Coaching as means of treatment. True, these are the standard methods of treatment, and the only ones that are fully supported by scientific research as effective treatments in the long [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Managing Your ADHD With The Right Tool</title>
		<link>http://marlacummins.com/managing-adhd-tool/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=managing-adhd-tool</link>
		<comments>http://marlacummins.com/managing-adhd-tool/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 15:23:10 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADD and Work]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[adhd and managing symptoms]]></category>
		<category><![CDATA[ADHD and Task Management]]></category>
		<category><![CDATA[ADHD and Time Management]]></category>
		<category><![CDATA[ADHD and Tools]]></category>
		<category><![CDATA[ADHD Strategies]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4860</guid>
		<description><![CDATA[&#160; &#160; I am sure you have considered many different types of tools available to help you work with your ADHD. And you may have a difficult time deciding which of the many options to explore and eventually try and which to ignore or at least table. You may even find yourself attracted to the [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>ADHD and Finding Solutions</title>
		<link>http://marlacummins.com/adhd-finding-solutions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-finding-solutions</link>
		<comments>http://marlacummins.com/adhd-finding-solutions/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 13:07:54 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Work]]></category>
		<category><![CDATA[ADHD and Decision Making]]></category>
		<category><![CDATA[adhd and overwhelm]]></category>
		<category><![CDATA[ADHD and Problem Solving]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4827</guid>
		<description><![CDATA[&#160; &#160; When faced with a problem, it is all too easy to focus on what is wrong. After all it is a problem! And for many adults with ADHD focusing on the problem may lead to endless non-productive ruminating. Can you think of an example in your own life when a problem seemingly hijacked [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-finding-solutions/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>ADHD Support: Therapists and ADHD Coaches</title>
		<link>http://marlacummins.com/adhd-support-therapists-adhd-coaches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-support-therapists-adhd-coaches</link>
		<comments>http://marlacummins.com/adhd-support-therapists-adhd-coaches/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 11:22:10 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Treatment]]></category>
		<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[ADHD Treatment]]></category>
		<category><![CDATA[Cognitive Behavioral Therapists for ADHD]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4730</guid>
		<description><![CDATA[&#160; &#160; &#160; Who do you have on your team for support? J. Russell Ramsay, PhD, co-director of the University of Pennsylvania&#8217;s Adult ADHD Treatment and Research Program posits that: &#8230;with the ADHD medication as a foundation, it&#8217;s the psychosocial treatments that can come in and finish the job. However, like many adults with ADHD, [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-support-therapists-adhd-coaches/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>ADHD and Medication: How Do I Make the Decision?!</title>
		<link>http://marlacummins.com/adhd-add-ritalin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-add-ritalin</link>
		<comments>http://marlacummins.com/adhd-add-ritalin/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 11:11:35 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Treatment]]></category>
		<category><![CDATA[ADHD and Decision Making]]></category>
		<category><![CDATA[ADHD and Dr. Alan Sroufe]]></category>
		<category><![CDATA[ADHD and Dr. Ned Hallowell]]></category>
		<category><![CDATA[ADHD and Medication]]></category>
		<category><![CDATA[ADHD and Ritalin]]></category>
		<category><![CDATA[ADHD and Stimulants]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4709</guid>
		<description><![CDATA[&#160; &#160; The decision to take medication for ADHD can be complicated for many people. Often made more complicated by pieces in the media, such as the recent article Ritalin Gone Wrong by Alan Sroufe, Ph.D., (NY Times, Jan. 29, 2012). As Dr Ned Hallowell noted in his response on his blog, &#160;Dr. Hallowell&#39;s Blog, [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-add-ritalin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ADHD and Productivity: Do You Have The Right Tools?!</title>
		<link>http://marlacummins.com/adhd-productivity-tools-correctly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-productivity-tools-correctly</link>
		<comments>http://marlacummins.com/adhd-productivity-tools-correctly/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:58:48 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Work]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD and Task Managment]]></category>
		<category><![CDATA[ADHD and Time Management]]></category>
		<category><![CDATA[ADHD and Tools]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4604</guid>
		<description><![CDATA[&#160; &#160; The last time you read something about being productive and working with your ADHD, what did you do? Did you give it a good read, perhaps over time and as long as your attention would allow, and then experiment by trying one or more of the suggestions? or Did you give it a [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-productivity-tools-correctly/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>ADHD and Executive Functioning: Time To Work Differently!</title>
		<link>http://marlacummins.com/adhd-executive-functioning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-executive-functioning</link>
		<comments>http://marlacummins.com/adhd-executive-functioning/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 09:57:07 +0000</pubDate>
		<dc:creator>Marla</dc:creator>
				<category><![CDATA[ADD and Decision Making]]></category>
		<category><![CDATA[ADD and Emotions]]></category>
		<category><![CDATA[ADD and Entreprenuers]]></category>
		<category><![CDATA[ADD and Time Management]]></category>
		<category><![CDATA[ADD and Treatment]]></category>
		<category><![CDATA[ADHD and Organization]]></category>
		<category><![CDATA[ADHD and Productivity]]></category>
		<category><![CDATA[ADHD Symptoms]]></category>
		<category><![CDATA[ADHD and Executive Functioning]]></category>
		<category><![CDATA[ADHD and Executive Skills]]></category>
		<category><![CDATA[ADHD and Pomodoro]]></category>
		<category><![CDATA[ADHD and Russell Barkely]]></category>
		<category><![CDATA[adhd symptoms]]></category>

		<guid isPermaLink="false">http://marlacummins.com/?p=4581</guid>
		<description><![CDATA[&#160; &#160; Do you sometimes wonder, &#8220;Is it just me or do I do &#8216;this&#8217; because of my ADHD?&#8221; Similarly, are you dumbfounded that you keep repeating the same behaviors? And do so in spite of &#8220;knowing&#8221; what you need to do to change. Consequently, you end up feeling lazy, stupid or crazy. As the [...]]]></description>
		<wfw:commentRss>http://marlacummins.com/adhd-executive-functioning/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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