Cummins  Coaching and Training

     ADDed  Perspective 

                    "Helping You See Success Clearly"                            

   December 2007                                              Volume 1   Number 6

Dear Marla,
 
I hope that you are enjoying the holiday season.
 
I know that some of you are reflecting on the past year, and are thinking about the changes you want to make in the coming year. Perhaps, you could add the following resolution to your list:
I will consider all options available to me when making a decision about what I think and what actions I will take. When I make a decision it will be only after considering all of the information that is accessible to me. I certainly will not base my decisions on hearsay.
If you find it challenging to do this by yourself, find a friend, family member or coach who is willing to help you think critically about your options.
 
Don't say "yes" or "no" until you know why. Many decisions are too important not to think rigorously about your choices. This includes your decision regarding the use of medication.

Do You Believe in Medication?

 

"I don't believe in medication." You have heard people say this, right?

 

According to Merriam-Webster's Dictionary, believe means:

1 a: to have a firm religious faith b: to accept as true, genuine, or real <ideals we believe in> <believes in ghosts>

2: to have a firm conviction as to the goodness, efficacy, or ability of something <believe in exercise>[1]

 

I think we can agree that medication:

 

Ø      is not a religion.

 

Ø      is real.

 

Ø      is effective and necessary when used properly.

 

So, what does it mean when someone says,  "I don't believe in medication"?

 

I don't know.

 

Here is what I do know:

 

Ø     It is necessary to have an accurate diagnosis by a professional who specializes in AD/HD before embarking on any treatment plan.

 

Ø     Treatment for neurobiological conditions, like AD/HD, may include medication to mitigate the challenges of the condition in order to function well.

 

Ø     Medication, when warranted, has been shown to be one of the most effective treatments for AD/HD.

 

Ø     It may be ineffective, however, if it is the only intervention. Medication is usually most effective when it is part of a treatment plan that may include therapy, coaching and behavioral interventions, as well as exercise and proper nutrition.

 

Ø     Children, teens and adults who take medication as part of a complete treatment plan may do better socially, academically and emotionally.

 
I also know that the decision to take any medication should be made with great care.
 
Seek ClaritySo, the next time you hear someone say, "I don't believe in medication," ask them what they mean. Perhaps, by asking them this question, you can help them to become clearer in their thinking.

"What you perceive, your observations, feelings, interpretations, are all your truth. Your truth is important. Yet it is not The Truth."               ~Linda Ellinor


[1] http://www.merriam-webster.com/dictionary/believe

Upcoming Speaking Engagements

 
ADD Resources is an organization "dedicated to supporting, educating and serving as a resource for people with ADHD." I will lead this teleclass, Preparing For College: A Family Affair, for members of ADD Resources on Tuesday, February 12th, 8:00-9:30 EST.
 
Newton Community Education:  I will teach this two session class, Understanding AD/HD, at Newton South on Tuesday April 8th and Tuesday, April 15th from 6:30-8:30. You must register with Newton Community Education in order to attend. 
             Dreams  Cummins Coaching and Training
 

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