Individual Coaching
You might be ready for the individualized approach that comes with one-on-one coaching. With this option, the coaching is customized to fit your current needs, as we design the coaching so that it is relevant and specific to your situation.
Coaching Group: Beyond Stuck, Procrastination and Overwhelm
Beyond Stuck Procrastination and Overwhelm is an interactive, hands-on program dedicated to supporting adults with ADHD. We will address the challenges of your ADHD and build your strengths so you can be more effective and efficient in reaching your goals.
If you do not want to work on your own and think you would be benefit from a group experience, this option may be right for you.
Monthly Discussion Group
Join us for a twice a month facilitated discussion group. This is a great option if you do not want 1-1 support or the stucture of a coaching group. And it is also the most cost effective way to get support.
ADD to Done: Beyond Stuck, Procrastination and Overwhelm
If you need support, but want to work at your own pace, I recommend starting with this interactive self – coaching guide.
You will learn and utilize specific strategies to manage your ADD and use your strengths in order to be more effective in your daily life.
The BONUS material included with the book will support you in implementing the material.
