ADHD adults need more self-compassion. Don’t get me wrong. It’s important for adults with ADHD to have a sense of self-confidence. Being confident in who you are is a good thing. You won’t feel the need to tie yourself in knots trying to be someone else. You can be, well, just you. And this can also translate in being able to comfortably express yourself even when your viewpoint may be unpopular. Likewise, people in your… Continue reading…