You want to get stuff done. I know. If you’ve followed the suggestions from the last post, How to Tame Your To-Do List When You Have ADHD, you’ve decided on your active tasks/projects. Now it’s time to craft the tasks so you can use your to-do list effectively. Ready? Maybe you are currently alternating between avoidance and overworking. While not the only answer, a master task list can potentially help you accomplish your most important work…. Continue reading…
Part 1 – How to Tame Your To-Do List When You Have ADHD
Many ADHD adults I work with have a task list that is impossibly long. That is, it is just not feasible to accomplish what they think they “should” do. If you are in a similar situation, I know it’s probably frustrating and overwhelming for you. It can feel like a never-ending trip on a hamster wheel. And when you’re in this place it seems like there is no end in sight, right? So, you may… Continue reading…