{"id":1892,"date":"2010-08-26T10:34:46","date_gmt":"2010-08-26T14:34:46","guid":{"rendered":"https:\/\/marlacummins.com\/stage2026\/?p=1892"},"modified":"2025-05-14T16:29:56","modified_gmt":"2025-05-14T20:29:56","slug":"add-and-transitions-do-you-know-how-to-make-the-ride-smoother","status":"publish","type":"post","link":"https:\/\/marlacummins.com\/stage2026\/add-and-transitions-do-you-know-how-to-make-the-ride-smoother\/","title":{"rendered":"ADD and Transitions: Do You Know How to Make the Ride Smoother?"},"content":{"rendered":"\n

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Transitions of any type can be challenging for many with ADD. On a micro level, the challenge is shifting focus from one task to another. With the onset of Fall, a different type of transition came to mind for me.<\/p>\n\n\n\n

This type of change comes with a significant occurrence in one\u2019s life, like moving, starting a new job, beginning a new relationship or starting school.<\/p>\n\n\n\n

Just this past weekend, I was talking to another mom whose daughter was about to start college over a thousand miles away. It was clearly a life altering event for both daughter and mother.<\/p>\n\n\n\n\n\n\n\n

While not quite as momentous as going to college and only .6 miles away, my daughter starting middle school will certainly be a change in standard operating procedure in our house.<\/p>\n\n\n\n

As I was having the conversation with the other mom, I became aware that I was avoiding thinking at all about school. Usually, I want to be “uber” prepared. So, why did I not want to go clothes and supply shopping? Why was I not encouraging her to review her math? I haven’t even got her the book she needs to have read in two weeks…<\/p>\n\n\n\n

Acknowledge change<\/strong><\/p>\n\n\n\n

I suddenly realized that I was nervous about my daughter starting middle school. Not preparing for it was my way of putting it off. Of course, it was coming, regardless of whether she (or I) was prepared or not.<\/p>\n\n\n\n

Transitions can be difficult, even when the transition arises from achieving a much desired goal or the inevitable, like going to middle school.<\/p>\n\n\n\n

The first step<\/strong> is to recognize that you are going through a transition. Once you  acknowledge that it will not be business as usual, the next step<\/strong> is preparing for the change.<\/p>\n\n\n\n

Preparing for transitions<\/strong><\/p>\n\n\n\n

Preparing for transitions will help you to go through it with greater ease.<\/p>\n\n\n\n

Now that I’ve pulled my head out of the sand, I am preparing myself and my daughter for school. At least she has the cool jeans. Isn’t that what middle school is about?<\/p>\n\n\n\n

But preparing is about more than just getting the \u201cstuff,\u201d though that is part of it. It is about contemplating and preparing for the change. Here are a few questions that will help.<\/p>\n\n\n\n