Before you read this article, I suggest you read my previous post on procrastination and values. In that post, I asked you to consider whether completing a task is important to you or not. If the end result of the task has no value for you, I suggested that, rather than worry about procrastination, you should make the choice to put it aside. In this post, I am delving into the reasons that you may have… Continue reading…
ADHD and Procrastinating: Should I Do This?
Procrastination is a complex topic. It is not just about managing your time better. First, I want to look at the connection between values and procrastination. I have come to understand procrastination through my own experience with it, as well as through conversations I have had with my clients. While it is certainly not a habit endemic only to people with ADHD, as we all put off doing things, it is certainly prevalent among adults with… Continue reading…