In my previous the post, Where to Start When You Have ADHD & Your Clutter Overwhelms You, I looked at both the reasons you may be accumulating so much clutter and the impact it may be having on you. If you haven’t read that post yet, check it out. But what about how ADHD adults deal with clutter? Ultimately, though, I know the question you really want answered is, “How can I get rid… Continue reading…
Part 1 – When You Have ADHD & Your Clutter Overwhelms You
Part of adult ADHD clutter is the pile of mail at home calling to you, “What is in there? Am I missing out on something? Is there a bill that is due…?” And as the pile grows so does your stress level. So maybe you just avoid dealing with it. Clutter is also the stack of papers on your desk taunting you, “What is all this stuff? Do I need it? Am I… Continue reading…
ADHD and Clutter: There Is Help.
Those of you who struggle with clutter, whether space or paper, know very well the impact it has on your life. For the purposes of this post, the question is: What affect, whether direct or indirect, is it having on your ability to reach your goals? In some cases the impact is obvious. The time spent looking for a needed item or paper is time not spent doing more productive tasks. You spend time… Continue reading…