ADHD and Negative Thinking Archives

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Work With Your ADHD – Hand Off Your Tasks

ByMarla October 2, 2015June 9, 2025

One of the best ways to both work with your ADHD and be productive is not do certain tasks that, yes, definitely need to get done. And I’m not suggesting you drop or defer them, which certainly are options. I’m only suggesting you do not do them. You are probably wondering, “How is that possibly…

ADHD Emotional Regulation | Blog

ADHD and Avoiding Negative Thinking Traps – Part 2

ByMarla June 12, 2015

If you already read Part 1, you learned about 3 different types of faulty thinking and different ways your ADHD may be related to these thought patterns. In this continuation of the series we’ll look at the hypothetical case of Amir’s negative thinking traps, as well as methods he can use to address his…

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