Sometimes you have to engage in conversations where preparation is just not possible. But, when faced with needing to talk on the spot, Adults with ADHD can struggle organizing and conveying their ideas in both professional and social settings. If this is true for you, I know it can be really unsettling, to say the least. True, there are times when the other person is just not listening. When you are faced with instances like… Continue reading…
ADHD and Racing Thoughts: Don’t Believe Everything You Think!
Do you ever wonder if you are heading in the right direction? In Stop Letting Your Thoughts Run Your Life! I wrote about how our thoughts can create our reality. But what if your current thought is not really true for you? You may be acting on “bad information”! And certainly not going in the right direction based on what is really true for you. If you are like many adults with ADHD, you may… Continue reading…