(Originally published February 23, 2017, Updated July 8, 2022) In the previous post, I explored why it is hard for ADHD adults to start tasks and suggested that because of this challenge you may over-rely on urgency for motivation. So now, if it is your go-to strategy, it is likely because you do not have other tools in your toolbox to help you get started when it is hard. It has become a habit. Whereas neurotypical adults… Continue reading…