What do you think of when trying to manage your ADHD? When starting down the path of managing their ADHD many adults, at least in the beginning, may assume they are broken. If this is the case for you, you may focus your time and energy on trying to fix yourself. Because that is what you do when something is broken. You fix it, right? But what if you decided you were not broken? What… Continue reading…
Creating A Work Environment That Works With Your ADHD – Part 1
Impending deadlines to meet A constant stream of email to respond to Different and changing requests and expectations of clients, colleagues, bosses, boards, etc. to answer to An urgent need to make decisions and set priorities I bet this describes your work world, as well as the sources of some of your greatest work challenges as an adult with ADHD. And the consequences of not being able to operate well at work may seem more… Continue reading…
Complementary and Alternative Treatments For ADHD
Medication might be the first thing that comes to mind when you think about treatment for ADHD. You might also think of therapy and ADHD Coaching as means of treatment. True, these are the standard methods of treatment, and the only ones that are fully supported by scientific research as effective treatments in the long term. And for many with ADHD these form the cornerstone of a holistic treatment plan. However, if you consider treatment… Continue reading…