You may think of medication when you think of treatment for ADHD. Most people do.
But, if you have ADHD and want to manage it successfully so you can reach your goals, you should know that medication alone will likely not be effective.
In order to effectively treat your ADHD, you need to create a holistic treatment plan . And what is that, you may be wondering.
To answer that question I’ve created a free 43 page interactive PDF workbook, Treatment Options for ADHD Workbook: A Guide to Exploring and Making Decisions About Treating Your ADHD.
Best practices for using the guide:
- Take your time.
- Follow your interest. You can skip around to different sections easily by clicking on the bookmarks.
- You can enter answers to questions directly into the guide and save your work by using the Adobe Reader XI.
- Download Adobe Reader XI for free.
If you have any questions after exploring the workbook, please share them below in the comments section, and I will be happy to answer them.