Individual Coaching
Because It Can Be Easier…
Reaching your goals when you have ADHD may seem daunting at times. You want to expend less time and effort trying to accomplish your personal and professional tasks. You want to reach your potential, and you want to have more balance and peace in your life. If this is what you want, and have unable to do it on your own, it may be time to get help.
You’ve Tried to Improve Your Situation
I bet you’ve spent a fair amount of time scouring the internet for answers on how to manage your ADHD. Maybe you’ve bought a few books, and read parts of them. Along the way you asked yourself which of these sources is reputable and what information is really accurate? It is confusing at times. You’ve even tried some of the suggested strategies that you found in books or on the internet, but not long enough to see if they could work.
So, by now your head may be spinning with all of the information and options. There are still more task lists sitting on your desk than you care to think about. While you tried your best, you have gone as far as you can go on your own…
Marla’s help was astonishing. After only a few calls she seemed to have me figured out pretty well.
She called me on empty promises, pushed me just enough never too much, and together we came up with tools that actually work and which I actually use. She has an uncanny ability to know how far she can push me without ticking me off. Thanks to that I never felt pressure to lie about or excuse what I had done or how I was doing.
After living with ADD for many years I started believing that I was lazy, stupid, and crazy. Marla was able to convince me that I was none of these by helping me solve small issues and get a track record of success. Once those things were accomplished, many of the pieces sort of fell into place.
Marc. D
Software Engineer (Greater Philadelphia, PA)
Individual ADHD Coaching
Information is a great start. It is definitely helpful to learn more about ADD and how to address the challenges that you are facing.
But, if you are not progressing as effectively as you would like, you likely are missing an important element. That is, you may not yet know how to put all the pieces together in a way that works for you.
I can help you do this by offering you the support, structure, and accountability you need. Check out what former clients say about the benefits they received through our coaching work together.
Through our Coaching Relationship
You benefit as I guide and support you to:
When you are supported in this way, you will create a life that works for you. If you would like to learn more:
What Is Included In The Individual Coaching Package?
Through our weekly calls, I will keep you accountable, focused and inspired to execute the plan we design together.
Below is what is included in the individual coaching package:
It is likely that you have a lot of great ideas and good intentions. The key to being successful is executing on a good plan. I will help you do that. And we will do all of this in a way that respects your unique needs.
Have questions and want to learn more about how coaching can help you?
Marla was consistently supportive, positive and uncritical. I learned to honor the way I work best, and am more accepting of my ADD and other characteristics. Now I ask myself, how can I get what I need to get done without running against my own personality? After learning more about ADD from Marla, I don’t think of my challenges as a personal weakness. This change in my thinking allows me to better handle my challenges by thinking of strategies to manage them, rather than engaging in self blame!
Being able to make choices that are right for me and learn strategies that last a life time is invaluable to me. The investment was certainly worth it.
From working with Marla, I learned a lot about goal setting, meeting objectives, and doing that as a person with ADD. If you are stuck or frustrated, I would certainly hire Marla as a coach.
C.O.
Financial Manager
What is The Process?
If you choose 1-1 coaching I will guide you through a process of creating a customized strategy to enable you take focused action and complete what is most important to you.
The method I use is based on proven strategies of what it takes to create lasting transformational change for Adults with ADHD.
You may feel scattered now. I can provide the support, guidance and accountability you need to figure out and implement the best practices that will help you focus and reach your goals.
How Do I Decide?
First, sign up to receive my complimentary report, Six Common Planning Mistakes That Adults with ADHD Make (and how to fix them), as well as my newsletter.
That way you can get a taste of what I do.
How Do I Get Started?
Ready to learn if ADHD Coaching is right for you? Fill out the form below to request a Complimentary Consultation.
During this call I will answer any questions you have, as well as:
Moreover, this call is an opportunity for us to get acquainted.
I look forward to connecting with you!
