Are you in the the ideal job for ADHD Adults? Of course, we all want to be in a job we enjoy, if possible. But does that mean it needs to be the right fit for an adult with ADHD to be a job you’ll enjoy? Let’s find out. But, first, I would be remiss, especially right now, if I didn’t point out there may be times we need to work in a job… Continue reading…
These 9 Tips Will Help You Be Productive Working at Home
Are there special considerations for ADHD adults working at home? There’s no dearth of articles about working at home right now, for sure. And you can find some really good suggestions. At the same time, it’s helpful to recognize how your ADHD may impact your ability to work at home, especially under the current conditions. Because the suggestions you find may not entirely meet your needs, as they likely don’t consider your ADHD. An example… Continue reading…
Do You Struggle to Explain Your ADHD at Work?
Are you frustrated at work because you’re not operating at your best, and you know in part it is because of your ADHD? And maybe you are thinking if only you could explain your ADHD challenges to your coworkers, boss or employees maybe things would be better. Because then they would get it and be more understanding. Like the writer of the comment below, you may also be wondering how to have a conversation… Continue reading…
Do You Know These 5 Secrets of Thriving ADHD Entrepreneurs?
I’ve worked with ADHD small business owners in a broad range of industries and business types from solo entrepreneurs to small businesses with multiple employees. And I’ve also run my own coaching practice for over 10 years. So, I get what it takes to run a business. In addition to my own successful business, I’ve also been fortunate to witness my clients thrive in their’s. So, I know firsthand that this is possible for… Continue reading…
Are You in the Right Job for an ADHD Adult?
We all want to be in a job we enjoy. And, if you are not dissatisfied with your current job, the following questions probably keep swirling about in your head: “Am I in the wrong career?” “Is this just the wrong job for me?” “Are there careers that are a good fit for adults with ADHD?” “Are there jobs that would work for me?” Then, if you googled “ADHD friendly jobs” or “best careers… Continue reading…
Are You Allowing Interruptions at Work to Run Your Day?
You’re in the middle of working on a report at work, and one of your colleagues comes into your office and launches into a conversation. Then you get back to work and see emails piling up in your inbox you feel you need to respond to right away. Happens, right? Yet, you may get frustrated or even angry when you have to stop and switch gears. While interruptions can be annoying, for sure, you… Continue reading…
5 Common Mistakes Leaders and Managers with ADHD Make
If you have ADHD, it is probable that some of your ADHD strengths, like being an out of the box thinker, great problem solver and great in a crisis, just to mention a few, can also help you be a great manager. That’s the good news. But are you the kind of leader you want to be? If not, it might be that some of your strengths related to your ADHD are also your… Continue reading…
Creating A Work Environment That Works With Your ADHD – Part III
Yes, everyone has challenges at work. But, as an Adult with ADHD, some of your challenges are more acute because of your ADHD. You knew that… This series of articles will help you be more aware of those challenges, as well as the workarounds. In Part I I shared strategies for deciding which tasks become part of your work. And in Part II I began the exploration of common workplace challenges for Adults with ADHD…. Continue reading…
Creating A Work Environment That Works With Your ADHD – Part II
In Part I of Creating A Work Environment That Works With Your ADHD I suggested that the first step in strategically working with your ADHD was to identify your strengths and the tasks which, out of necessity or desire, fall on your plate. As you know all too well, whether a task is something you enjoy or not, your ADHD may get in the way of being able to work effectively. So, knowing the ways… Continue reading…
Creating A Work Environment That Works With Your ADHD – Part 1
Impending deadlines to meet A constant stream of email to respond to Different and changing requests and expectations of clients, colleagues, bosses, boards, etc. to answer to An urgent need to make decisions and set priorities I bet this describes your work world, as well as the sources of some of your greatest work challenges as an adult with ADHD. And the consequences of not being able to operate well at work may seem more… Continue reading…