Have you ever had this conversation with yourself?! The wind up… I’ll just spend a few minutes relaxing and look at the news and Facebook. Then I’ll get back to what I planned to do. 10 minutes later… I really want to read this article and then it is time to get off the computer. 30 minutes later… I should really get off. Oh, just a few more minutes… 1 hour later… Oh, sh*t!! I… Continue reading…