Adult ADHD Blog and Podcast

  • An ADHD adult steps across a gap in a bridge, symbolizing how to follow through on priorities and turn intentions into action.

    Part 2 – How ADHD Adults Can Follow Through on Priorities
    By Marla Cummins • July 4, 2026
    Know your priorities but still struggle to follow through? Learn strategies so you can turn good intentions into consistent action.
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  • Coffee cup and handwritten note asking “What’s Important to Me?” representing ADHD prioritization and deciding what matters most.

    Part 1 – How ADHD Adults Prioritize When Everything Feels Important
    By Marla Cummins • June 24, 2026
    Work, family, health, and personal goals can often compete for your attention. Learn how ADHD adults decide what matters most.
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  • Magnifying glass next to labels reading "Analyzing Problems," "Making Decisions," and "Communicating," representing executive functioning skills in adults with ADHD.

    Understanding Executive Functioning in Adults With ADHD
    By Marla Cummins • June 13, 2026
    Learn how ADHD affects executive functioning, making everyday tasks feel harder. And steps you can take now to improve your skills.
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  • Professionals engaged in a group conversation during a meeting, representing ADHD and slow processing speed in real-time conversations.

    ADHD and Slow Processing: Tips For Better Conversations
    By Marla Cummins • May 29, 2026
    Frustrated by your slow processing? Learn how ADHD adults address this and communicate effectively in all types of conversations.
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  • Woman with ADHD grocery shopping while checking a meal planning list, illustrating the everyday challenges of home management and decision-making for adults with ADHD.

    Making Home Management Easier With ADHD
    By Marla Cummins • May 19, 2026
    Discover how ADHD adults can approach home management in areas like finances, meal planning, and organization that feel more doable.
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  • ADHD and not motivated

    Part 2 – ADHD and No Motivation? How to Get Started
    By Marla Cummins • May 6, 2026
    With ADHD, motivation may not show up when you want to do what is important to you. Here are ways you can get started and persist anyway.
    Read More

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