Adult ADHD Blog and Podcast
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Part 3: One-on-One Conversations Made Easier with ADHD
By Marla Cummins • February 24, 2026One-on-one conversations can feel intense with ADHD. Learn how to prepare, stay focused, and handle feedback with confidence. -
Understanding and Managing Frustration With ADHD
By Marla Cummins • February 15, 2026Frustration can escalate quickly for ADHD adults. Discover how to manage it so you can avoid responses you later regret. -
Part 2: How ADHD Adults Can Stop Procrastinating and Follow Through
By Marla Cummins • February 4, 2026ADHD procrastination is rarely about willpower. Learn how to address the hidden reasons you get stuck so you can follow through effectively. -
How to Stop Getting Distracted With ADHD
By Marla Cummins • January 28, 2026Tired of getting distracted when you need to get work done? Learn ADHD strategies to stay on task more often and refocus fast. -
Part 2: How ADHD Adults Can Have Better Group Conversations
By Marla Cummins • January 20, 2026Group conversations can be especially hard with ADHD. Learn strategies to help you stay oriented and participate in real time. -
Part 1: Why Do ADHD Adults Procrastinate?
By Marla Cummins • January 8, 2026ADHD procrastination is more complex than it looks. Discover the 8 reasons you may resist doing a task and why motivation isn’t the answer.
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