• High-functioning adult with ADHD shown as a professional woman at her desk taking notes while her boss points to his wristwatch, symbolizing time pressure, decision fatigue, and hidden challenges.

    How Do ADHD Symptoms Present in High-Functioning Adults?
    By Marla • October 4, 2025
    Discover how ADHD symptoms show up in high-functioning adults, and why success on the outside can mask daily struggles.
    Read More
  • White picket fence with an open gate, symbolizing how adults with ADHD can recognize when a boundary is needed and use the right language to set it clearly.

    What to Say When Setting Boundaries with ADHD
    By Marla • September 26, 2025
    Learn why setting boundaries can be so hard. And how to set them with greater ease so you can focus on what matters.
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  • Long roadway with the word Start painted on the pavement, symbolizing how ADHD adults struggle to begin tasks.

    Why ADHD Adults Have Trouble Starting Tasks
    By Marla • September 25, 2025
    Starting tasks with ADHD can feel like pushing through quicksand. Here’s why it’s so hard to begin, and what’s actually getting in your way.
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  • Adult with ADHD participating in an online accountability partnership, connecting with peers for structured support and follow-through.

    ADHD Accountability: How to Make It Work for You
    By Marla • September 7, 2025
    What if accountability could actually help you follow through without shame or overwhelm? Here’s how.
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  • A middle-aged man with ADHD looks thoughtfully out a window, reflecting on how to become a more effective manager and leader.

    How ADHD Managers Can Effectively Lead Their Teams
    By Marla • September 1, 2025
    Learn how to sidestep these 5 common pitfalls ADHD managers make, and develop the strategies you need to lead your team effectively.
    Read More
  • Why your ADHD brain makes predictable mistakes. And what you can do to prevent each type.

    The Steps to Prevent and Recover From ADHD Mistakes
    By Marla • August 26, 2025
    Discover the 4 types of mistakes ADHD adults make, how to prevent them and recover the inevitable ones without shame.
    Read More

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