adhd coaching

  For people who have ADHD, you know how great it is or certainly can imagine how great it might be to have people in your life who understand ADHD. What does it mean to understand ADHD? First, of course, acknowledging that ADHD exist in adults Understanding that ADHD is caused by biological factors and has a genetic basis Knowing that people with ADHD because of their cognitive differences can be highly creative, energetic and productive Realizing that treatment (structure, exercise, coaching, medication…) is about helping people with ADHD create the life they want, not fixing them Standing firm in the belief that people with ADHD are not deficient.

The  decision to take medication to treat ADHD is certainly not black and white. You may have questions, which require that you spend a fair amount of time seeking out satisfactory answers before you can make the right decision for yourself. I addressed some of these questions in my article, Putting the Pieces Together: Treating Your ADHD.