Work With Your ADHD and Complete Your Projects
Which of the following are projects? All of them. Yes, even buying paint, really. If there is more than one step, it is useful to consider the task a project for planning purposes. And when faced with a project you may feel intimidated by all of the seemingly moving parts. You may procrastinate out of fear that you will not be able to complete it well. Alternatively, you may react quickly and dig in, thinking you just have to put in more time and work harder. Yet, you know that being reactive or procrastinating does not help you to make the right choices in order to get the project done. The key is learning how to follow a process. While following a process does…