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Can You Get ADHD Support at Work Without Disclosing?
By Marla • July 13, 2025Episode Summary Getting support for ADHD at work can feel risky, especially if you’re unsure whether to disclose. In this episode, Marla talks with neurodivergent HR expert and former Amazon leader Kate Broeking about how professionals with ADHD can advocate for what they need, protect their performance, and navigate the process with clarity and confidence…. -
ADHD Burnout Recovery: How to Do It Successfully
By Marla • July 5, 2025When in the middle of ADHD burnout you may think to yourself, “I’ve been holding it together for so long that I’m running on fumes. But I’m not sure how to turn this around? And I’ve tried…” In Part 1, What ADHD Burnout Really Feels Like—and Looks Like, I offered the first step in recovering… -
How Do I Know if I Need a Therapist or an ADHD Coach?
By Marla • June 20, 2025Episode Summary If you’ve ever wondered whether ADHD coaching, therapy, or both would be most helpful, this episode will help you sort through the differences. I explore what each approach offers, how they can complement each other, and what questions to ask when choosing the support that fits best. It’s a practical guide for understanding… -
What ADHD Burnout Really Feels Like—and Looks Like
By Marla • June 11, 2025If you’re dealing with ADHD burnout, and lately everything feels harder, it might be more than your usual run-of-the-mill tiredness. I was on Zoom with a client the other day, and she looked tired, for sure. But it was more than that. She seemed worn out and discouraged. So when I asked about a project… -
Still Disorganized With ADHD? Four Ways to Get On Track
By Marla • June 6, 2025Episode Summary Feel organized on the outside but chaotic behind the scenes? In this episode, I’ll unpack four hidden ADHD trouble spots — like email overload, scattered to-do lists, and time blindness — that quietly fuel disorganization. You’ll explore simple, ADHD-friendly strategies for managing your time, memory, mood, and tasks, so you can stop spinning… -
Why Do I Seem Put Together But Feel Totally Disorganized With ADHD?
By Marla • May 25, 2025Episode Summary You’re capable, competent — maybe even the go-to person at work. But behind the scenes? Emails pile up, tasks slip through the cracks, and it’s hard to keep up. In this episode, I’ll share why this disconnect happens with ADHD — and how you can start building real support systems that match your…
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