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Thinking and writing about values is one of my favorite topics for several reasons: It reminds me of how essential it is for me to remind myself of what is important to me, my values. It also helps to inform my work with my clients. It reminds me that my work with my clients is about helping them live their lives based on their values. That is, the purpose of helping them accomplish their goals and the tasks that support these goals is to help them “live their values.” It is not about just crossing “to do” items off a list. It also serves as a cue that I want to be mindful of this each and every day. When I woke this yesterday morning,…

I've just finished reading The Starbuck Experience by Joseph Michelli in which he details the 5 principles that he believes are the underpinning for all of the business decisions that are made by the Starbuck's employees from the CEO to the servers. Initially, I picked up the book because I was interested in the business application of the information. As I began reading, however, the application for those of us with AD/HD became readily apparent. Though I never gave it much thought, in hindsight, I can now say that almost all of the baristas I've encountered at Starbucks have been very welcoming and gracious. I now know that this is, in part, due to the values that they ascribe to and share with their colleagues; some…

In my last post, I wrote about following the rules. I asserted that, as long as you are being intentional and aware of the consequences, you should make the choices that are best for you. Sometimes, like this morning, I don’t follow the rules and I wish I had. Sometimes, as is the case with many ADDers, I just don’t pay attention. So, I thought about these cases. This morning I was trying to finish up my taxes, which I thought would not be that hard. After all, my accountant had clearly listed the instructions and, even put a sticky, “Sign Here,” where I was supposed to sign. In my usual fashion, I skimmed the instructions. I am sure that skimming is not recommended when…