Who Is In Your Lineup Today?

Last week, I suggested that asking for assistance will help you to move more efficiently toward your goals. As promised, this week I am highlighting what I consider to be often undervalued forms of help. Some of my suggestions may end up surprising you! The type of support you seek, of course, will be dependent on what you need. However, regardless of the type of help you are looking for, the objectives are the same; without a doubt, you want to receive support, motivation and constructive feedback.

As you consider the type of help you might find useful, think also about who you might ask to be on your team. Of course, you only want to ask those people with whom you want to work. More specifically, I would recommend that whomever you do choose will commit to following your agenda. That is, they trust that you know what you want for yourself and will honor your Read More

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Did You Know That Slowing Down Is The New Going Fast?

For many of us with AD/HD, when there is a lot on our plate, our initial reaction is to move 0caqmezweca1f383xcaazasp5cax51jyqca55n6jkcac1si1fcas3c99dcai7nf04ca1p8anqcarl8ep7ca215oqdcalkebrhcacdqk97calvwqzfcagg0gqrcapic6yqcadmhj66cagysipbcac5mkq1faster. After all we have a lot to do, right? So, we go from one task to the next like Speed Racer. We may do some of the following in our efforts to get “stuff” done.

  • going from task to task without actually completing any one of them
  • transitioning to a new task and then forgetting where we left off on the prior task
  • voluntarily adding more to an already overfull plate and then getting upset that we have too much to Read More

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